Students from Queechy High School’s Year 11/12 Sport Recreation and Fitness class recently stepped out of the classroom and into nature, tackling the challenging Zigzag Track and the scenic Cataract Gorge walk. This excursion was part of their outdoor education and physical fitness studies, providing a real-world experience in endurance, teamwork, and resilience.

The Zigzag Track, known for its steep incline and winding paths, tested students' physical capabilities and mental toughness. Despite the demanding ascent, students showed determination, encouraging one another to reach the top while taking in breathtaking views of the Gorge.

Following the climb, the class continued through the iconic Cataract Gorge, where they explored the natural beauty of the area. The excursion highlighted the importance of outdoor activity for physical and mental well-being, reinforcing lessons learned in their Sport Recreation and Fitness class studies about the benefits of cardiovascular exercise, muscular endurance, and the impact of nature on mental health.

Mr Tepper praised the students for their enthusiasm and effort. “It was fantastic to see the students push themselves out of their comfort zones and experience the benefits of outdoor physical activity. These types of challenges not only build fitness but also resilience and teamwork.”

Students reflected on the experience positively, with many commenting on their sense of accomplishment after completing the challenging trek. For some, it was their first time exploring the Gorge on foot, making the experience even more rewarding.